Baffle Plate

With the stomach and other digestive organs in a state of perfect health, are fully aware of their existence, save when of feeling of hunger calls attention to the fact that food is required, or satiety warns us that a sufficient amount or too many have already eaten. Perfect digestion can only be maintained by careful observance of the rules in the case of health eating habits. Read the rest of this entry »

The same can be said of other elements of carbon, sugar and starch, which is good, when used alone, is capable of maintaining life, even if combined in the right way and with the natural elements of other food, they do the most important in the nutrition of the body. Most foods contain a percentage of the mineral elements. Grains and susu furnish heavy elements. The cellulose, or woody tissue, of vegetables, and bran from wheat, are examples of indigestible elements, which although they can not be changed into blood in the network, which serves the important purpose of providing food to the bulk. Read the rest of this entry »

Interests of the food is to increase growth, to supply force and heat, and to provide materials to improve the waste continues in the body. Every breath, every thought, every movement, using some parts of the complex and beautiful house where we live. Various important process used to delete this useless and particles, and to maintain health, their loss must be made good by continually renewed supply of material properly adapted to replenish the worn and impaired tissues. Renovating this material Read the rest of this entry »

Time. 2 hours, or more.

-1 Oyster soup.
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Ingredients: - 6 dozen oysters, 2 quarts of white stock, 1 / 2 pint of cream, 2 oz. of butter, 1-1/2 oz. of flour, salt, cayenne pepper, and mace to taste.

Mode: - shells in boiling water that each drink, take them out, beard them, and place them in a casserole. Take a pint of stock, put in the beards and the liquor, which must be carefully strained, and simmer for 1 / 2 hours. Take it off the fire, strain, and add the rest of the stock with the seasoning and mace. Bring it to a boil, add the ingredients of flour and butter, simmer for 5 minutes, stir in the boiling cream, continue through the shell, and serve.

Time. 1 hr.

Note. This soup can be made using the less wealthy, not susu cream, and not with arrowroot flour and butter.

Oyster soup -2
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Ingredients: - 2 quarts good mutton broth, 6 dozen oysters, 2 oz. butter, 1 oz. of flour.

Mode: - the beard shells, blister, and their own drink, then he added, good suspense, with the broth, thicken with flour and butter, and simmer for 1 / 4 of an hour. Put in shell, stir well, but do not let boil, and serve very hot. Read the rest of this entry »

Cocktails made from a combination of fruits are often served as the first course of a meal, usually lunch or dinner, to precede the soup course. In hot weather, they are a very good substitute for heavy cocktails made of lobster or crab, and they may be used to replace the soup course. Fruits used for this purpose should be the acid is more, to taste sour and is intended to serve as an appetizer, or for the same hot and very experienced soups taken. Fruit cocktails should always be served ice cold. Read the rest of this entry »

Lean, juicy beef, mutton, and veal, form the basis of all good soups, so they suggested to get the pieces that is capable of the richest succulence, and such as the fresh-killed. Fermented meat renders them bad, and fat is not so well adapted to do so. The principal art in composing good rich soup, so to proportion the several ingredients of which one will not take more than the others, and that all the articles are, will form an overall friendly. To do so, care must be taken roots and herbs are perfectly well cleaned, and that the sweet water to the amount of meat and other materials. Generally a quart of water may be allowed to a pound of meat for soups, and Read the rest of this entry »

Fish.
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Ingredients: - 2 lbs. of beef or veal (these can be ignored), all types of white fish trimmings, of fish that will be dressed for table, 2 onions, the rind of 1 / 2 a lemon, a bunch of sweet herbs, 2 carrots, 2 quarts of water.

Mode: - Cut up the fish, and put it with other materials, into the water. Simmer for 2 hours, skim the water carefully, and strain it. When a rich who want to share, fried vegetables and fish before adding water. Read the rest of this entry »

Rice must be washed thoroughly. A good way to do this is to enter it in the colander, in a pot of water. Rub the rice with both hands, lifting the colander in and out of water, and change the water until clear, then drain. In this way, the courage that is deposited in the water, and really clean rice left.

The best method for cooking rice by steaming it. If boiled in much water, he lost a small percentage of nitrogenous elements already. Require more time to cook from one of the other grains. As with all seeds and dried seeds, rice swells in cooking to several times the original mass. When cooked, each grain of rice should be separate and different, yet perfectly tender. Read the rest of this entry »

All grains, except rice, wheat and a variety of food, require long cooking with gentle and continuous heat, so to split cells and change their starch into dextrine as to make them easy of digestion. Even the so-called “steam-cooked” grains, advertised to be ready for use in five or ten minutes, require longer cooking to properly fit them for digestion. This is a quickly prepared grains are simply steamed before grinding, which has the effect to destroy all the organisms in the lower grain. Read the rest of this entry »

We often meet people who say they can not use the grains, that they do not agree with them. With respect to the opinions of people like that, it was stated that the difficulty often lies in the May the fact that corn is not cooked properly either, not eating properly, or does not come with rights. A grain, because corn, which means that the faithful do not need to fulfill its mission unless properly treated. Like many other things that are very good in itself, if found in bad company, is prone to create mischief, and in many cases the root of all problems can be found in the excessive amount of sugar used with the grain. Read the rest of this entry »