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29Jul/090

Macaroni recipe.

Home-made macaroni.
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Cupfuls to four of flour, add one egg well beaten, and enough water to make dough that can be rolled. Roll thin on the breadboard and cut into strips. Sunbathe. Settings are best for this purpose is a square wooden frame of cheese-cloth has been tightly tacked, upon which the macaroni may be disclosed in a way that does not touch, and then covered with cheese-cloth to avoid dust during drying.

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25Jul/090

Hygiene OF digestion. (2)

On the objectives of different elements to this, the experiment has been shown by physiologists that the superior element carbon, which generally consists of more food, serve three purposes in the body;

1. They provide material for the production of heat;

2. They are a source of strength when taken in conjunction with elements of other food;

3. They replenish the fatty tissues of the body. Of the elements carbon, starch, sugar, and Fats, Fats produce large quantities of heat in proportion to the quantity, the more

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21Jul/090

Hygiene OF digestion.

With the stomach and other digestive organs in a state of perfect health, are fully aware of their existence, save when of feeling of hunger calls attention to the fact that food is required, or satiety warns us that a sufficient amount or too many have already eaten. Perfect digestion can only be maintained by careful observance of the rules in the case of health eating habits.

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17Jul/090

FOOD important element (2)

The same can be said of other elements of carbon, sugar and starch, which is good, when used alone, is capable of maintaining life, even if combined in the right way and with the natural elements of other food, they do the most important in the nutrition of the body. Most foods contain a percentage of the mineral elements. Grains and susu furnish heavy elements. The cellulose, or woody tissue, of vegetables, and bran from wheat, are examples of indigestible elements, which although they can not be changed into blood in the network, which serves the important purpose of providing food to the bulk.

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13Jul/090

FOOD important element

Interests of the food is to increase growth, to supply force and heat, and to provide materials to improve the waste continues in the body. Every breath, every thought, every movement, using some parts of the complex and beautiful house where we live. Various important process used to delete this useless and particles, and to maintain health, their loss must be made good by continually renewed supply of material properly adapted to replenish the worn and impaired tissues. Renovating this material

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9Jul/090

FRUIT cocktails. (2)

Time. 2 hours, or more.

-1 Oyster soup.
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Ingredients: - 6 dozen oysters, 2 quarts of white stock, 1 / 2 pint of cream, 2 oz. of butter, 1-1/2 oz. of flour, salt, cayenne pepper, and mace to taste.

Mode: - shells in boiling water that each drink, take them out, beard them, and place them in a casserole. Take a pint of stock, put in the beards and the liquor, which must be carefully strained, and simmer for 1 / 2 hours. Take it off the fire, strain, and add the rest of the stock with the seasoning and mace. Bring it to a boil, add the ingredients of flour and butter, simmer for 5 minutes, stir in the boiling cream, continue through the shell, and serve.

Time. 1 hr.

Note. This soup can be made using the less wealthy, not susu cream, and not with arrowroot flour and butter.

Oyster soup -2
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Ingredients: - 2 quarts good mutton broth, 6 dozen oysters, 2 oz. butter, 1 oz. of flour.

Mode: - the beard shells, blister, and their own drink, then he added, good suspense, with the broth, thicken with flour and butter, and simmer for 1 / 4 of an hour. Put in shell, stir well, but do not let boil, and serve very hot.

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5Jul/090

FRUIT cocktails.

Cocktails made from a combination of fruits are often served as the first course of a meal, usually lunch or dinner, to precede the soup course. In hot weather, they are a very good substitute for heavy cocktails made of lobster or crab, and they may be used to replace the soup course. Fruits used for this purpose should be the acid is more, to taste sour and is intended to serve as an appetizer, or for the same hot and very experienced soups taken. Fruit cocktails should always be served ice cold.

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3Jul/090

ABC OF MAKING Soup.

Lean, juicy beef, mutton, and veal, form the basis of all good soups, so they suggested to get the pieces that is capable of the richest succulence, and such as the fresh-killed. Fermented meat renders them bad, and fat is not so well adapted to do so. The principal art in composing good rich soup, so to proportion the several ingredients of which one will not take more than the others, and that all the articles are, will form an overall friendly. To do so, care must be taken roots and herbs are perfectly well cleaned, and that the sweet water to the amount of meat and other materials. Generally a quart of water may be allowed to a pound of meat for soups, and

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1Jul/090

FIVE FISH SOUPS.

Fish.
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Ingredients: - 2 lbs. of beef or veal (these can be ignored), all types of white fish trimmings, of fish that will be dressed for table, 2 onions, the rind of 1 / 2 a lemon, a bunch of sweet herbs, 2 carrots, 2 quarts of water.

Mode: - Cut up the fish, and put it with other materials, into the water. Simmer for 2 hours, skim the water carefully, and strain it. When a rich who want to share, fried vegetables and fish before adding water.

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